Eating Healthy & Explode Your Physical & Mental Health
Discover The Hidden Secrets Of Fat Burning That Pros Use!
Health and Fitness,Mental health,
Lectures -9
Duration -1 hours
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Course Description
In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.
This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!
This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!
By The End Of This Course, You Will …
1) Understand what is more important: diet or exercise?
2) Discover the many mental & physical benefits of healthy eating
4) Learn the difference between “good” and “bad” fats
5) Discover how the food pyramid works … and how it can benefit your health when used the right way
6) Understand cholesterol … it is more complicated than you think
7) Discover how to eat to boost energy & vitality
8) Learn how to ramp up your immune system
9) Find out how healthy eating can reduce stress
10) Uncover how a healthy diet can improve mental health conditions
11) Discover how healthy eating can reduce or illuminate many ailments
12) Gain tools & techniques to maintain your new healthy habits
…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!
Who this course is for:
- Dieters
- Personal Development Enthusiasts
- Therapists
- Parents
- Students
- Teachers
- Coaches
Goals
- Understand what is more important: diet or exercise?
- Discover the many mental & physical benefits of healthy eating.
- Learn the difference between “good” and “bad” fats.
- Discover how the food pyramid works … and how it can benefit your health when used the right way.
- Discover how healthy eating can reduce or illuminate many ailments.
- Find out how healthy eating can reduce stress.
- Discover how to eat to boost energy & vitality.
- Uncover how a healthy diet can improve mental health conditions.
Prerequisites
- None

Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
2 Lectures
-
Healthy Eating Lifestyle 05:49 05:49
-
Powerful Benefits of Eating Healthy 05:27 05:27
Alkaline Foods & Food Pyramid
2 Lectures

Food Cholesterol
1 Lectures

Eating healthy & Healthy Meals
2 Lectures

Guidelines To Well-being
1 Lectures

Instructor Details

Prof. Paul Cline, Ed.D
"Prof. Paul" - Serial Entrepreneur and Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor, Therapist, Corporate Trainer, Professional Speaker, Internet Marketing Expert and Business Consultant. I have 4 Advanced Degrees, Extensive Experience in the fields of Business, Psychology & Health/Fitness ... and a Wealth of Information to Share!
Our Goal Is To TRANSFORM Your Life! Gain An Unfair Advantage In Life By Learning From The BEST. Advanced Ideas, Inc. Is A Top Online Educational Company Dedicated To Bringing You The BEST Cutting-Edge Tools From Award-Winning Educator, Businessman And Celebrity Prof. Paul J. Cline.
Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place.
PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed.
Course Certificate
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