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Focus Strategies for Enhanced Concentration and more TM

person icon Dr. Noble Arya

4.4

Focus Strategies for Enhanced Concentration and more TM

Enhanced Concentration Focus end to end Real Time Teaching Applied

updated on icon Updated on Jun, 2025

language icon Language - English

person icon Dr. Noble Arya

category icon Personal Development,Personal Productivity,Focus mastery

Lectures -9

Duration -54 mins

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4.4

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Course Description

Mindfulness is a particularly compelling field of study that equips its students to develop a growth-orientated mindset which is rooted in conscious self-awareness and self-control. This Mindfulness Certification course provides a useful structure for growing in self-awareness, self-discipline, social-awareness and social effectiveness.

You'll explore the three fundamental concepts of Mindfulness: awareness (both internal and external), non-judgement (of others and ourselves), and living life in the present moment (including how to quiet unhelpful thoughts and make peace past adverse experiences). You'll also receive access to activities that will help you practice these.

Many people study Mindfulness in response to feelings of stress, anxiety and tension. This Mindfulness Certificate Course will highlight how easy it is for people to yield to emotional pressures without the firm base of self-awareness that grows from learning Mindfulness.

Becoming self-aware also helps people to make wise career and business decisions. It's important to know what you want from a career, what gives you the most fulfilment and the type of work environments you will thrive in the most. In short, Mindfulness provides a robust foundation of all personal growth and professional effectiveness.

Investigating Mindfulness and learning to apply it is among the most valuable investments a person can make into their personal growth. This Mindfulness Certificate Course will guide you step-by-step in how to make Mindfulness a 'way of life' so you can receive the benefits that come from maintaining a thoughtful and unbiased perspective.



Goals

How to access Alpha - Delta Altered State of Consciousness


You will Learn, Apply:


How to access Alpha - Delta Altered Stats of Consciousness.

How to learn deep attention management (Attention is your greatest asset in the world).

How to Learn deep Focus and achieve any goal of life. (Whatever you focus on will grow, Focus is most valuable asset in the world)

How to Practice 360 Mindfulness Meditation.

Timings 360 Mindfulness Meditation.

How to apply 360 Mindfulness end to end Life.

How to get up to 10X Growth in life by applying 360 Mindfulness Meditation.

How to have true peace of mind and true freedom in life 360.

Prerequisites

No Requirements or Prerequisites are required for this course

Students are advised to take notes for self-reflection purposes.

No prior experience is required for this course to join in this course.

Anyone can learn this course

Anyone apply this course in life for true growth, freedom, clarity and peace

Anyone who wants to Access Alpha - Delta Altered States of Consciousness

Focus Strategies for Enhanced Concentration and more TM

Curriculum

Check out the detailed breakdown of what’s inside the course

Introduction to What is 360

1 Lectures
  • play icon Introduction to What is 360 01:55 01:55

Why 360 Mindfulness (Deep Single Pointedness Focus

1 Lectures
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What is 360 Mindfulness (Deep Single Pointedness Focus

1 Lectures
Tutorialspoint

Outcomes 0f 360 Mindfulness

1 Lectures
Tutorialspoint

Know Theyself Who Theyself

1 Lectures
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Single Pointed Focus

1 Lectures
Tutorialspoint

Daily Practice 360 Mindfulness (Deep Single Pointedness Focus Part1

1 Lectures
Tutorialspoint

Daily Practice 360 Mindfulness (Deep Single Pointedness Focus Part2

1 Lectures
Tutorialspoint

What is Next

1 Lectures
Tutorialspoint

Instructor Details

Dr. Noble Arya

Dr. Noble Arya

Dear Esteemed Lifelong Learner,
Warm greetings.
I am Dr. Noble Arya, a Full-Stack Data Scientist, AI/ML Researcher, and Product Innovator with extensive experience across leading global organizations, including General Electric (GE) and Wipro Technologies.
As the founder of NobleX Infinity Labs®️, a globally recognized platform with prestigious TM® certification, I have had the privilege of mentoring over 100,000 students and 500+ educators across 170 countries. Our educational programs consistently maintain an average course rating of 4.7 out of 5 stars, as rated by more than 100,000 learners.
Academically, I hold a Honorary Doctorate in Artificial Intelligence and Machine Learning, and I am a certified graduate of the Post Graduate Program in Artificial Intelligence and Machine Learning from The University of Texas at Austin, in collaboration with Great Learning. My journey also includes 15+ years of dedicated research and application in AI/ML, Data Science, Deep Learning, and Value Innovation, with a strong grounding in the principles of Pure Consciousness.
I have been honored with over 300 national and international awards in recognition of my contributions to Future Skills, Creativity, Technological Innovation, and Ethical AI. My areas of expertise include Computer Science, Artificial Intelligence, Design Thinking, Super Pure Consciousness, and Value Innovation—acquired through both formal training and self-directed study.
Over the years, I have collaborated with prestigious institutions and organizations such as the Himalayan Institute of Alternatives (Ladakh), Teach for India, Harvard Medical School, University of Texas at Austin, and Toastmasters International. As an entrepreneur, I have successfully scaled two startups from grassroots family initiatives to nationally and internationally recognized enterprises.
My skillset encompasses a broad spectrum, including:-
Real-World Digital and Future Skills
Pure Consciousness and Value Technology
Project Management and Entrepreneurship
Artificial Intelligence and Computer Science
Data Science, Machine Learning, Deep Learning, Design Thinking and Product Development
Having completed over 100 projects in the past decade and a half, I am now committed to democratizing access to transformative education. Through my Udemy courses and YouTube channel, I aim to positively impact millions of learners. My vision for the coming decade is to empower 7 billion people worldwide, both online and offline, with real-life, problem-solving capabilities and ethical applications of AI—grounded in consciousness and compassion.
I invite you to join me on this transformative journey. Follow my work on Udemy and YouTube, and let us build a future where knowledge, technology, and human values uplift all 7+ billion people across the globe.
With deep gratitude to the Creator and to every atom and molecule across all universes, from the beginning to infinity.
With sincere regards,
Dr. Noble Arya
Full-Stack Data Scientist | AI/ML Researcher | Product Innovator

With gratitude till infinity,

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