Happiness Lessons From Your 101 Year Old Self

Imagine being 101 years old.
The lessons you've gathered over a lifetime are the unique treasure of reaching 101 years old. But when your time comes, those lessons will fade unless you share them.

So, imagine this: what if you could pass those lessons on? And who better to benefit from them than your younger self? In other words: You. Right now!
Take a moment to reflect on who you were 10, 20, 30 years ago - or more. Reflect on the wisdom you have today that your younger self lacked. What advice, insights, or guidance would you share?

This is the power of hindsight - the wisdom of experience and the lessons life teaches us.
Let's take it further. Imagine that you could somehow project yourself forward in time to meet your 101-year-old self-the one who's lived through everything you're facing today and knows how it all turns out. Now imagine consulting that wise elder version of you. What would they say? What truths would they share to guide you toward a well-lived life?

So is this a course about happiness?
Absolutely. For the greatest measure of a good life is a happy life.
But here's the catch: happiness is not the lack of unhappiness. In fact, negative emotions often have wonderful lessons for your 101-year-old self. Happiness is something achieved. It is a byproduct of living life on purpose, being authentic.