Health & Wellness Master Class. (TM)
(Real Life Case Study and Experience Method)
Updated on Jun, 2025
Language - English
Health and Fitness,Other Health and Fitness,
Lectures -9
Duration -37 mins
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Course Description
About This Master Class:
This course teaches students about Basic awareness of Health and wellness by the Doctor Loveleena Nadir Who is an obstetrics and gynaecology specialist for more than 36 years in India's leading hospital. She shared about the basic health and wellness tips on how to take care of ourself by teaching topics such as protein, fibre, calcium, skin health, intestinal gas health, sexual health et cetera in this whole course
Goals
Benefits of the Master Class:
Students will learn about the important statistics of health and wellness with respect to protein consumption, awareness of obesity etc with numbers and data that has been projected.
Also students can learn about protein and how much is really required per day for consumption has been explained with numbers and statistics and awareness towards that in the Indian vegetarian or non-vegetarian population.
Importance of fibre, calcium, omega-3 fatty acid has been explained.
Importance of skin health, intestinal gut health and sexual health has been explained with numbers and statistics and how we can able to improve it by consumption of good supplements and food habits.
There is no one study which shows all the nutrition some vitamins can get in our regular food every day. That is why it's very important to take supplements to fulfil our self in terms of calcium, protein, fibre, and vitamin deficiencies. This has been explained in this course.
Teaching methodology is super simple:
Super Simplicity
Step to Step Process
Simple Theory
Simple Model
Simple Implementation
No Complexity
Super Clarity.
Prerequisites
Anyone can learn this class it is very simple
Students are advised to take notes for self-reflection purposes
No prior experience is needed to join this course
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
1 Lectures
-
Introduction
02:00
02:00
About this Course - Health & Wellness
1 Lectures
General Statistics
1 Lectures
Protein Stats & Importance
1 Lectures
Omega 3 Fatty acid - Importance
1 Lectures
Gut Health
1 Lectures
Fibre Stats & Importance
1 Lectures
SKIN Health
1 Lectures
Recap Learnings & Conclusion
1 Lectures
Instructor Details
Dr. Noble Arya
Warm greetings.
I am Dr. Noble Arya, a Full-Stack Data Scientist, AI/ML Researcher, and Product Innovator with extensive experience across leading global organizations, including General Electric (GE) and Wipro Technologies.
As the founder of NobleX Infinity Labs®️, a globally recognized platform with prestigious TM® certification, I have had the privilege of mentoring over 100,000 students and 500+ educators across 170 countries. Our educational programs consistently maintain an average course rating of 4.7 out of 5 stars, as rated by more than 100,000 learners.
Academically, I hold a Honorary Doctorate in Artificial Intelligence and Machine Learning, and I am a certified graduate of the Post Graduate Program in Artificial Intelligence and Machine Learning from The University of Texas at Austin, in collaboration with Great Learning. My journey also includes 15+ years of dedicated research and application in AI/ML, Data Science, Deep Learning, and Value Innovation, with a strong grounding in the principles of Pure Consciousness.
I have been honored with over 300 national and international awards in recognition of my contributions to Future Skills, Creativity, Technological Innovation, and Ethical AI. My areas of expertise include Computer Science, Artificial Intelligence, Design Thinking, Super Pure Consciousness, and Value Innovation—acquired through both formal training and self-directed study.
Over the years, I have collaborated with prestigious institutions and organizations such as the Himalayan Institute of Alternatives (Ladakh), Teach for India, Harvard Medical School, University of Texas at Austin, and Toastmasters International. As an entrepreneur, I have successfully scaled two startups from grassroots family initiatives to nationally and internationally recognized enterprises.
My skillset encompasses a broad spectrum, including:-
Real-World Digital and Future Skills
Pure Consciousness and Value Technology
Project Management and Entrepreneurship
Artificial Intelligence and Computer Science
Data Science, Machine Learning, Deep Learning, Design Thinking and Product Development
Having completed over 100 projects in the past decade and a half, I am now committed to democratizing access to transformative education. Through my Udemy courses and YouTube channel, I aim to positively impact millions of learners. My vision for the coming decade is to empower 7 billion people worldwide, both online and offline, with real-life, problem-solving capabilities and ethical applications of AI—grounded in consciousness and compassion.
I invite you to join me on this transformative journey. Follow my work on Udemy and YouTube, and let us build a future where knowledge, technology, and human values uplift all 7+ billion people across the globe.
With deep gratitude to the Creator and to every atom and molecule across all universes, from the beginning to infinity.
With sincere regards,
Dr. Noble Arya
Full-Stack Data Scientist | AI/ML Researcher | Product Innovator
With gratitude till infinity,
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