Heartfulness Meditation for EQ and Emotional Wellbeing

4.4 ★★★★ ★

Heartfulness Meditation for EQ and Emotional Wellbeing

Name: Heartfulness Meditation for Emotional Wellbeing &amp; Emotional Quotient
Rating: 4.4 (366 reviews)
Author: Dinesh Talekar (Dhivo)

Developing EQ & Healing Heart

updated on icon Updated on Jun, 2025

language icon Language - English

person icon Dinesh Talekar (Dhivo)

category icon Health and Fitness,Mental health,Anxiety Management

Lectures -7

Duration -1 hours

Lifetime Access

4.4 ★★★★ ★

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Course Description

Beloved Health and Wellbeing Seekers, Join Dhivoham from Dhivo Yoga for an advanced heartfulness meditation session designed to enhance your mental and emotional health. This guided meditation will help you experience deep relaxation, remove energy blockages, and heal your subconscious mind. By cultivating the practice of heartfulness, you can instill positive thoughts up to your unconscious level. This session focuses on purifying and cleansing the heart chakra, promoting heart health, and offering numerous holistic and spiritual benefits. Embrace this journey towards a healthier heart and a more balanced, harmonious life. Dhivo Yoga is humanely trying to develop new yoga meditation wellness activities for the harmony and humanity and to balance body, mind and energy. take yoga as a science to lead life outward and take yoga as a spirituality to dive into the inward journey. #subconscious #heartfulness #meditation

Goals

1. Healthy Heart

2. Nurturing Emotional Wellbeing

3. Mental Wellbeing

4. Enhances Emotional Quotient

5. Peace of Mind

6. Helps to reduce Stress, Depression, Anxiety

7. Understanding the depth of spiritual, social, family and personal life

Prerequisites

Willingness

Heartfulness Meditation for EQ and Emotional Wellbeing

Curriculum

Check out the detailed breakdown of what’s inside the course

Advanced Heartfulness Meditation for EQ

7 Lectures

Entering into the Heart by preparing the body, breath and mind 10:04 10:04
Improving Health of a Heart 08:43 08:43
Nurturing Emotional Wellbeing and Healing Heart Chakra 13:30 13:30
Empowering Heart Chakra 11:12 11:12
Inculcate and draw out Compassion 11:38 11:38
Inculcating Gratitude into the Subconscious Mind, Meditatively 07:35 07:35
Peace of Mind - Achieving Mental Health, Relieving Stress, Anxiety, Depression 08:20 08:20

Instructor Details

Dinesh Talekar (Dhivo)

Yoga Meditation Spirituality

Dhivo - Yoga Meditation Teacher, Author

Till date he has taught yoga & meditation to more than 150000 + people and developed 400+ Certified Yoga Meditation Teachers.

The whole world is a one family; Dhivo's nucleus. His mission is to raise the human consciousness at its higher with science, art & spirituality. He is a passionate Yoga Meditation Teacher with scientific humane approach.

He developed a new yoga & meditation method for kids between 3 to 14 years old; Joyest Yoga for Kids.

His 2 another disruptive innovations are for Youth of the world & Working Professionals - Senior citizens - Women; Yoga Secrets for Youth & Meditative Yoga Sutra. These 3 above disruptive innovations are published in the form of books & DVD.

So as an Author he has written & published many books, some of them are Spiritual Eureka, Rahasyadarshi, Imagination of Innovative India, Rebellious Thinking and even written 2 inspirational Feature film Screenplays.