Introduction to Whole Food Cooking
An Introduction to Whole Food Cooking, with 30+ cooking classes, videos and healthy recipes
Updated on Jun, 2025
Language - English
Lifestyle,Food and Beverages,Cooking
Lectures -34
Duration -9 hours
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Course Description
This is not a diet, it’s a way of living.
In this course Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.
From quick 10-minute meals to wholefood feasts, you’ll learn how to make a mixture of old classics turned healthy and new exotic dishes all guilt free, nourishing and absolutely mouth-watering. You’ll be able to taste and feel the difference in your body after just one meal
Goals
Understand ChatGPT Basics: Learn the fundamentals of ChatGPT and its applications in various fields.
Enhance Communication Skills: Discover how to effectively use AI-powered ChatGPT to improve written communication.
Creative Problem Solving: Explore innovative ways to leverage ChatGPT for generating ideas, content, and solutions.
Prerequisites
International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Curriculum
Check out the detailed breakdown of what’s inside the course
Module 1: Introduction And Course Overview
1 Lectures
-
Introduction And Course Overview
02:12
02:12
Module 2: Breakfast Bruschetta
1 Lectures
Module 3: Indian Hash Browns
1 Lectures
Module 4: Mini Spinach Patties
1 Lectures
Module 5: Vanilla Coconut Yogurt
1 Lectures
Module 6: Buckwheat Pancakes
1 Lectures
Module 7: The Green Breakfast Bowl
1 Lectures
Module 8: Corn Fritters And Avocado
1 Lectures
Module 9: Spaghetti And Not Meatballs
1 Lectures
Module 10: Gluten Free Rice Wraps
1 Lectures
Module 11: Soba Noodle Warm Fruity Salad
1 Lectures
Module 12: Falafel Patty
1 Lectures
Module 13: Red Rice Salad
1 Lectures
Module 14: Savory Quinoa
1 Lectures
Module 15: Asparagus Frittata
1 Lectures
Module 16: Veggie Burger
1 Lectures
Module 17: Deconstructed Moussaka
1 Lectures
Module 18: Nasi Goreng
1 Lectures
Module 19: Dairy Free Pasta Carbonara
1 Lectures
Module 20: Satay Veggies
1 Lectures
Module 21: Spicy Eggplant
1 Lectures
Module 22: Red Lentil Stew
1 Lectures
Module 23: Tempeh Rendang
1 Lectures
Module 24: Potato Bake
1 Lectures
Module 25: Khichri
1 Lectures
Module 26: Broccoli Pasta
1 Lectures
Module 27: Chewy Bar
1 Lectures
Module 28: Nachos
1 Lectures
Module 29: Sweet Corn And Pumpkin Soup
1 Lectures
Module 30: Broccoli And Pea Soup
1 Lectures
Module 31: Vegan Banana Bread
1 Lectures
Module 32: Chocolate Ganache Berries Gluten Free Cake
1 Lectures
Module 33: Banana Smoothie
1 Lectures
Module 34: Coconut Shake
1 Lectures
Instructor Details
International Open Academy
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