Martial Arts Workout Routines | Daily Training & Exercise
Combines the best of martial arts & fitness for daily training - Get in shape with the power of martial arts!
Updated on Jun, 2025
Language - English
Health and Fitness,Fitness,Home Workout
Lectures -22
Duration -1.5 hours
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Course Description
Welcome to the Martial Arts Workout Challenge
The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training. These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.
Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!
Practice Real Martial Arts Techniques
Practice REAL martial arts & self-defense techniques from the comfort of your own home - no experience needed!
Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts technique, stamina, flexibility & health.
Learn techniques used in various martial arts disciplines, such as:
Kung Fu | Karate | Boxing | Muay Thai | Taekwondo | MMA | And More!
Exciting Workout Routines
These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!
Each home workout routine includes:
Warm-ups to loosen up your muscles and joints
Stretches to increase flexibility
Martial arts techniques
Body toning exercises
Exciting music to maintain a good workout pace
Amazing outdoor scenery
Get Started Today!
If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.
Take a moment to check out the course curriculum and free preview videos. We offer a 30-day money back guarantee because we are confident that you will love the results you get from these workouts. This option is available if you have any issues or concerns, so there is no risk to get started!
Enroll now and let's get started...
See you in the course!
Jason G
Who this course is for:
- Anyone looking to get in shape with the power of marital arts
- Martial artists looking to workout, practice techniques and learn new skills
- Beginners - Some moves may be challenging at first, but your technique will improve over time
- Experienced - Daily practice of martial arts techniques will help keep your skills sharp
Goals
- Practice REAL martial arts techniques from the comfort of your own home
- Learn martial arts & self-defense techniques from kickboxing, karate, kung fu, muay thai and more
- Access an exciting workout system that you can actually look forward to each day
- Daily marital arts practice with various punches, kicks, stretches and exercise routines
Prerequisites
- All you need is ten minutes each day and prepared to punch, kick and have fun!
Curriculum
Check out the detailed breakdown of what’s inside the course
Welcome to the Course
2 Lectures
-
Welcome to the Course
02:41
02:41
-
Martial Arts Workout Challenge | Introduction
02:42
02:42
Rocky Hill | Martial Arts Workout Routine
3 Lectures
Fallen Tree | Martial Arts Workout Routine
3 Lectures
Tall Grass | Martial Arts Workout Routine
3 Lectures
Flower Patch | Martial Arts Workout Routine
3 Lectures
Hidden Lake | Martial Arts Workout Routine
3 Lectures
Juniper Bushes | Martial Arts Workout Routine
3 Lectures
Thanks For Joining!
1 Lectures
Instructor Details
Jason Gandy
Welcome to Quantum Courses
At Quantum Courses, we believe that the right education can open up a whole new world of possibilities. We want to show you how to learn what you want and need, at a pace that works for you.
As a premier online education company with a vision to provide valuable information to eager learners around the world, we offer comprehensive courses that span a wide range of topics.
Our courses are geared towards both beginners and experts in their fields, making them a perfect choice for students who want to learn at their own pace.
Learning new skills is an important part of life. Having the right knowledge to get ahead can open a lot of doors, and that's why we are passionate about providing information and insights that will give you the edge you need in different areas.
We want to show you how to take control of your education, become an independent learner, and expand your professional skills and expertise.
About The Instructor
Jason Gandy is an online marketing and e-commerce entrepreneur with a passion for building successful brands, and equipping others with the knowledge on how to do the same.
Jason is known as a top-rated online instructor and founder of Quantum Courses. He has helped train thousands of individuals in over 150 countries. His expertise lies in the areas of online business, content creation, stock trading, and cryptocurrency.
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