Mental Health Awareness
Learn how to recognise signs of mental ill health in ourselves and others, and how to best help.
Updated on Jun, 2025
Language - English
Health and Fitness,Mental health,
Lectures -12
Quizzes -1
Duration -1 hours
Lifetime Access
Lifetime Access
30-days Money-Back Guarantee
Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.
Course Description
Mental Health is a huge part of all of our lives. Mental ill health can affect us all at any stage of our lives and has a massive impact on work, social, and family life. Therefore, it is vital that we can recognise signs of mental ill health in ourselves and others.
In this course, we delve into mental health and why it is so important. We look at things that can alter our mental health, common signs of mental illness and how to help those who may be going through a mental health crisis, including people who could be self-harming or suicidal. This course is important for everyone, as mental health does not stay static - we all need to know what to do if things take a turn for the worse.
Goals
In this course, we will cover:
- What is Mental Health?
- What is a mental health condition?
- Why is mental health important?
- What can alter our mental health?
- What is ‘Stigma’ in regard to Mental Health?
- Common signs of mental illness in adults.
- How can we talk to people about their mental health?
- What is a mental health crisis?
- Overview of Common Mental Health Conditions.
- Self-harm & Suicide.
- Examples of Positive Coping Mechanisms.
Prerequisites
No experience needed. You will learn everything you need to know.
Curriculum
Check out the detailed breakdown of what’s inside the course
What is Mental Health?
3 Lectures
-
What is Mental Health?
06:54
06:54
-
What is a Mental Health Condition?
00:51
00:51
-
Why is Mental Health Important?
00:58
00:58
Changes to Mental Health
3 Lectures
Supporting Other People with their Mental Health
6 Lectures
Instructor Details
George Whitaker
I'm George, Owner & Training Instructor at Whitaker Training.
Throughout my life, I've had an interest in Psychology and the way the mind works. This led me to study for a degree in Psychology. Following this, I travelled to many parts of the world including South-East Asia, Australia, New Zealand and South America. During my travels, the mindsets, cultures and resilience of people around the world amazed and enthused me to strive to continually develop myself and the people around me. Now, I love creating courses and passing on what I've learnt to students.
Whitaker Training focuses on delivering fantastic courses to individuals & businesses throughout the world. Founded in 2020 in the UK, we now work with people from all over the world.
Course Certificate
Use your certificate to make a career change or to advance in your current career.
Our students work
with the Best
Related Video Courses
View MoreAnnual Membership
Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses
Subscribe now
Online Certifications
Master prominent technologies at full length and become a valued certified professional.
Explore Now