Sports Injury Fundamental
Professional sport Injury Fundamental
Updated on Aug, 2025
Language - English
Health and Fitness,Sports,Soccer
Lectures -22
Duration -1.5 hours
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Course Description
Sports injuries occur during participation in sports or exercise in general. Globally, around 40% of individuals engage in some form of regular exercise or organized sports. The type of sports injury suffered varies greatly based on gender age and sport. Nonetheless, those with the highest prevalence remain contusions, fractures and sprains, followed closely by wounds and overuse injuries.
Goals
- How to use physical therapy to recover from sports injuries
- How to prevent injuries while participating in sports
- how to recover from and prevent pulled muscle
- Common sports injuries and sports injury prevention tips
- How to keep fit while injured.
Prerequisites
- Desire to learn more about sports injury
- No special requirement
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction To Sports Injury
6 Lectures
-
Introduction to sports injury fundamental
02:50
02:50
-
Types of sports injury
11:38
11:38
-
Risk factors
02:58
02:58
-
Primary, secondary and tertiary prevention
11:18
11:18
-
Sports injury prevalence
03:46
03:46
-
Sports-related emotional stress
09:34
09:34
How To Use Physical Therapy To Recover From Sports Injuries
3 Lectures
How To Prevent Injuries While Participating In Sports
3 Lectures
How To Recover From And Prevent Pulled Muscle
3 Lectures
Common Sport Injuries And Sports Injury Prevention tips
3 Lectures
How To Keep Fit While Injured
4 Lectures
Instructor Details
Eric Yeboah
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