Boost Focus with ChatGPT: 7-Day Mindfulness and Productivity
Master Mindfulness, Decluttering, Time-Blocking & Goal Setting with Daily Actions!
Updated on Jun, 2025
Language - English
Personal Development,Personal Productivity,ChatGPT
Lectures -37
Duration -1 hours
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Course Description
WHAT ARE THE BENEFITS?
- Enhanced Focus & Productivity with ChatGPT
- Mastery of Mindful Techniques and Prioritization
- Physical and Digital Workspace Decluttering
- Optimized Time-Blocking and Routine Integration
- Continuous Improvement through Reflection
John is a dedicated professional submerged in a sea of never-ending tasks, looming deadlines, and constant distractions. The quest for productivity seemed like a futile chase, as both internal and external distractions veiled his focus. His workspace, cluttered with both physical and digital mess, became a visual representation of his chaotic mind.
Embarking on the 'Boost Focus with ChatGPT' course, John began to see a world of change. The clutter that once stifled his thoughts started disappearing, both from his workspace and his mind, transforming his environment into a Zen Zone. Daily Action Plans and Time-Blocking helped him to prioritize his goals, applying the SMART Goals Framework to set clear, achievable targets. The journey wasn’t merely about productivity; it was about achieving continuous improvement through reflection, mastering mindful techniques, and finding solace in mindfulness.
John’s zero to hero journey wasn’t a solo endeavor. Leveraging the power of ChatGPT, technology became his ally, aiding him in overcoming distractions, staying accountable, and solving problems efficiently. Today, John isn’t just a changed man; he is a beacon of focus and productivity, seamlessly integrating mindful routines to lead a balanced, focused life.
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ABOUT ME - DR. MARCEL TELLA AMO
I am Dr. Marcel Tella Amo, an enthusiastic and fast learner. I have a profound passion for acquiring knowledge, even in the most complex areas. With over 15 years of experience in continuous rapid learning, I proudly hold a bachelor's degree in Telecommunications Engineering from UPC, Barcelona, as well as master's degrees in Computer Vision and Medical Imaging from UCL. Alongside my academic achievements, I am a certified life coach and the visionary founder of Inspiring Personal Growth.
I firmly believe in simplifying intricate concepts into easily understandable solutions, empowering individuals to unlock their full potential.
SO WHAT ARE YOU WAITING FOR? NO RISK! WE HAVE A 30-DAY GUARANTEE!
Goals
- Enhanced Focus & Productivity with ChatGPT
- Mastery of Mindful Techniques and Prioritization
- Physical and Digital Workspace Decluttering
- Optimized Time-Blocking and Routine Integration
- Continuous Improvement through Reflection
Prerequisites
- There are no formal prerequisites for taking the "Mindful Focus using ChatGPT: A 7-Day Guide to Eliminate Distractions" course, making it accessible to individuals at all levels of experience with mindfulness and focus techniques. However, participants should have access to a computer or mobile device with internet connectivity in order to engage with ChatGPT. It is also recommended that students have a willingness to commit to daily practice for the duration of the 7-day course. Basic familiarity with the concept of mindfulness will be helpful but is not required.
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
1 Lectures
-
10 Minutes Per Day for 7 Days
03:00
03:00
How to use the course
2 Lectures
8 Myth Busters for Focus
6 Lectures
Day 1: Identify Your Distractions
2 Lectures
Day 2: Set Clear Goals and Priorities
5 Lectures
Day 3: Implement Time-Blocking
3 Lectures
Day 4: Declutter Your Workspace
4 Lectures
Day 5: Adopt Mindfulness Techniques
4 Lectures
Day 6: Utilize Technology for Focus
6 Lectures
Day 7: Review and Reflect
2 Lectures
What to Do If...
1 Lectures
Congratulations and Thank You!
1 Lectures
Instructor Details
Marcel Tella Amo
Marcel is an enthusiastic fast learner. He likes to learn everything that makes him happy, even if that involves complicated matters. He is a strong believer that complex things can be simplified into simple matters. After +15 years of experience in continuous fast learning, he holds a bachelor's in telecommunications engineering from UPC, Barcelona, as well as a master's in computer vision. An MRes in Medical Imaging at UCL, in London, and a PhD also by UCL in medical imaging helping to treat fetal illnesses such as Twin to Twin transfusion syndrome (TTTS). Currently, he is the Community Lead in the The 10million. AI project which aims to teach Artificial Intelligence to 10000 people. He is also a life coach, and founder of Inspiring Personal Growth where he aims to help people by providing them coaching services as well as mentoring in learning skills. He has also a taekwondo black belt trainer for more than 10 years, a chess player since the age of 13 years old, a drummer since the age of 16 years old, and a dancer for 2 years and a half. He likes to take on different learning activities that present a challenge and stimulate him intellectually and physically.
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